Weigh In record (no journal entry) for 23 December 2017
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54.2 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2017:
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1540 kcal
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Fat: 41.79g | Prot: 42.06g | Carbs: 249.53g.
Breakfast: Бутерброд с Яйцом и Сыром, Простые Гренки. Lunch: Белый Рис, 팔도 놀부 부대찌개 라면. Dinner: Kellogg's Pop-Tarts Frosted - Cookies & Creme, Цельное Молоко, 글램디 워터젤리. Snacks/Other: Голубика, Чай с Молоком и Сахаром. more...
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Losing 2.1 kg a Week
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Ksun Bathory's Weight History
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