Weigh In record (no journal entry) for 22 December 2017
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86.9 kg
Lost so far: 15.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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282 kcal
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Fat: 11.60g | Prot: 9.30g | Carbs: 35.10g.
Breakfast: Del Hogar Totopos, Isadora Frijoles Refritos Negros. more...
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Losing 1.1 kg a Week
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