Weigh In record (no journal entry) for 22 December 2017
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54.7 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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984 kcal
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Fat: 46.57g | Prot: 28.23g | Carbs: 115.95g.
Breakfast: Orange, Pistachio Nuts. Lunch: Sugar Cookies (with Margarine) , Lettuce Salad with Assorted Vegetables, Cheese Pizza, Thin Crust Cheese Pizza. Snacks/Other: Juanita's Foods Tortilla Chips, Hershey's Milk Chocolate Bar. more...
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Losing 0.4 kg a Week
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bourbonblonde's Weight History
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