Weigh In record (no journal entry) for 22 December 2017
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73.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1194 kcal
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Fat: 42.60g | Prot: 48.39g | Carbs: 159.18g.
Breakfast: Торт "Еда Ангелов", Чай, Бутерброд с Маслом и Сыром. Lunch: Хлеб Черный, Хлеб, Рассольник. Dinner: Белый Пеликан Чернослив, Грецкие Орехи, Творог 5%. Snacks/Other: Сырник. more...
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Gaining 0.7 kg a Week
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Tictania's Weight History
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