Weigh In record (no journal entry) for 22 December 2017
|
56.1 kg
Lost so far: 5.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
958 kcal
|
Fat: 9.95g | Prot: 143.11g | Carbs: 71.48g.
Breakfast: Чай с Молоком, Сахар, Домик в деревне Кефир 1%, Романов Луг Творог Обезжиренный 0%. Lunch: Избенка Творог Обезжиренный 1%, Романов Луг Творог Обезжиренный 0,5%, Домик в деревне Кефир 1%, Сахар. Dinner: Чай, Сахар, Куриная Грудка на Пару. Snacks/Other: Сушка. more...
|
|
1602 kcal
|
Exercise:
Breastfeeding - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.feklina's Weight History
|