Weigh In record (no journal entry) for 22 December 2017
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89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1337 kcal
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Fat: 44.92g | Prot: 67.40g | Carbs: 162.95g.
Breakfast: Canto de Minas Coalhada Integral, Ovo Cozido, Habib's Esfiha de Queijo, Brasfrut Polpa de Cupuaçu Integral, 3 Corações Café com Leite, Manga Palmer, Tapioca de Queijo. Lunch: Docile Jujuba , Sprite Sprite Refrigerante, Bife de Carne de Vaca, Feijão Vermelho, Arroz Integral (Longo, Cozido). Snacks/Other: Herbalife Ômega 3. more...
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Gaining 0.4 kg a Week
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donna_123's Weight History
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