Weigh In record (no journal entry) for 22 December 2017
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53.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1032 kcal
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Fat: 22.75g | Prot: 125.20g | Carbs: 81.33g.
Breakfast: Caffè Zuccherato, Granarolo Latte di Soia, Danone Oikos Maracuja, Fage Yogurt Greco Total 0%, Despar Albume d'uovo Pastorizzato, Max Protein Farina di Avena Nutchoc, Proteine Whey, Inulina. Lunch: Zespri Kiwi Gold, San Daniele Prosciutto Crudo, Conad Pane di Grano Duro, Funghi Champignon, Eurospin Petto di Pollo Affettato. Dinner: Lindt Cioccolato Extra Fondente 72%, Conad Pane di Grano Duro, Zucchine Bollite, Funghi Champignon, Coop Petto di Pollo Bio, San Daniele Prosciutto Crudo, Lychee, Uva. Snacks/Other: Bauli Il Panettone Cioccolato. more...
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Gaining 0.4 kg a Week
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dalila85's Weight History
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