Weigh In record (no journal entry) for 22 December 2017
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71.8 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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684 kcal
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Fat: 28.45g | Prot: 47.60g | Carbs: 66.67g.
Breakfast: Peanut Butter, Bananas, Quaker Old Fashioned Oats, omega 3 Eggs, Sprouts Farmers Market Whey Protein Isolate, Great Value Frozen Whole Strawberries. more...
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Gaining 3.8 kg a Week
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hunterrider's Weight History
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