Weigh In record (no journal entry) for 22 December 2017
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58.1 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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627 kcal
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Fat: 46.99g | Prot: 44.86g | Carbs: 3.29g.
Breakfast: Брест Литовск Сметана 26%, Bonfesto Моцарелла, Жареное Яйцо, Сосиска Индейки. more...
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Gaining 0.7 kg a Week
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