Weigh In record (no journal entry) for 22 December 2017
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92.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1563 kcal
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Fat: 37.96g | Prot: 152.09g | Carbs: 143.45g.
Breakfast: Hela Curry Kruiden Ketchup, AH Geraspte Goudse Kaas Jong Belegen 30+, AH Allinson Volkoren. Snacks/Other: Chocolate Orange High Protein Cookie ( Active Foods ), Bulkpowders Pure Whey Protein White Chocolate. more...
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Losing 0.2 kg a Week
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minewarriors's Weight History
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