Weigh In record (no journal entry) for 22 December 2017
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65.2 kg
Lost so far: 0.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1326 kcal
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Fat: 49.93g | Prot: 69.38g | Carbs: 162.20g.
Breakfast: Анис, Авокадо, Гречка Отварная. Lunch: Мягкие Батончики Мюсли, Тушеные Овощи, Фасоль (без Соли, Отварная). Dinner: Куриное Крыло (Кожа не Съедена), Томатный Суп. more...
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Gaining 0.7 kg a Week
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helga_yan's Weight History
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