Weigh In record (no journal entry) for 22 December 2017
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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832 kcal
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Fat: 21.41g | Prot: 132.54g | Carbs: 21.23g.
Breakfast: ВкусВилл Филе Грудки Индейки в Маринаде "Шашлычный", Bombbar Протеиновый Батончик Фисташковый Пломбир, Пекинская Капуста. Snacks/Other: Danone Творог Мягкий 0%, Яйцо (Целое), Syntrax Nectar, Отруби Овсяные "Ого". more...
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Losing 0.3 kg a Week
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