Weigh In record (no journal entry) for 22 December 2017
|
62.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2017:
|
2110 kcal
|
Fat: 94.44g | Prot: 110.32g | Carbs: 180.76g.
Breakfast: Amandes, Gâteau au Yaourt, Van Houten Cacao en Poudre, Carrefour Lait Demi Écrémé, Biscuits Sablés, Monoprix Beurre Doux, Auchan Emmental Râpé, Harry's Pain de Mie Complet (42g). Lunch: Arizona Cookies Nougatine + Pépites de Chocolat, Chaussée aux Moines Chaussée aux Moines, Charal Steak Haché 5%, Carrefour Haricots Blancs, Carottes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendy ho!'s Weight History
|