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I'm am going to be healthy again
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155.1 kg
Lost so far: 0 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1768 kcal
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Fat: 43.35g | Prot: 81.67g | Carbs: 272.85g.
Breakfast: Fruit Smoothie Drink. Lunch: Cooked Pinto, Calico or Red Beans, Spaghetti, Cooked Vegetable Combination with Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Mission Yellow Corn Tortillas, Steak. Snacks/Other: Cucumber (with Peel), Pineapple. more...
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4444 kcal
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Exercise:
Treadmill - 10 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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EzequielReyes's Weight History
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