Weigh In record (no journal entry) for 22 December 2017
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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1490 kcal
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Fat: 67.81g | Prot: 101.12g | Carbs: 118.15g.
Breakfast: Яичница, Умалат Сыр Мягкий Кавказский. Lunch: Куриные Грудки (Запеченые). Dinner: Кальмар тушеный. Snacks/Other: Активиа Термостатная, Мандарины, Good Food Чернослив, Зеленое Яблоко, Traveler's Coffee Латте. more...
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Gaining 0.7 kg a Week
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fomarusia's Weight History
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