Weigh In record (no journal entry) for 17 May 2012
|
90.0 kg
Lost so far: 35.2 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
|
|
1945 kcal
|
Fat: 22.91g | Prot: 159.47g | Carbs: 296.16g.
Breakfast: skim milk, body fortress, apple, oikos. Lunch: mushrooms, carrots. Dinner: bush's original baked beans. Snacks/Other: sargento light string cheese, Butter Lover's Pop Corn, kellogs nutri grain bar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|