NOT surprised! been bad for a lil over a week now...not watching what I eat AT ALL...that's pretty obvious tho
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 30.54g | Prot: 30.40g | Carbs: 122.32g.
Breakfast: banana, fat free yogurt great value, great value pineapple. Lunch: cadbury dairy milk, Rotisserie Chicken, potato salad. Snacks/Other: apple. more...
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Gaining 1.7 kg a Week
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GwilliamRamos's Weight History
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