Weigh In record (no journal entry) for 22 December 2017
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98 kg
Lost so far: 3.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2017:
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910 kcal
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Fat: 74.60g | Prot: 54.24g | Carbs: 11.28g.
Lunch: 부채살. Dinner: 아몬드, 잣. more...
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Losing 22.4 kg a Week
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jungkilkim's Weight History
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