Weigh In record (no journal entry) for 21 December 2017
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82.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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3208 kcal
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Fat: 105.86g | Prot: 100.96g | Carbs: 167.45g.
Breakfast: Muscle Feast Whole Oat Powder, Trader Joe's Organic Blue Agave Sweetener, Lactaid Whole Milk. Lunch: Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Raw Whole Cashews, Micellar Casein, Brown Cage Free Eggs (Extra Large), Clover Honey, Whole Milk. Dinner: Lactaid Whole Milk, Lactaid Whole Milk, Calorie, Calorie, Calorie. more...
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Gaining 0.6 kg a Week
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hombreingwar's Weight History
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