Weigh In record (no journal entry) for 21 December 2017
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101.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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474 kcal
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Fat: 27.56g | Prot: 18.63g | Carbs: 42.05g.
Breakfast: Siyah Zeytin, CP Piliç Kokteyl Sosis, Sıcak Suda Pişirilmiş Yumurta. Lunch: Şehriye Çorbası. more...
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Losing 0.2 kg a Week
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Aygün Akbaba's Weight History
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