Weigh In record (no journal entry) for 21 December 2017
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1078 kcal
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Fat: 42.44g | Prot: 38.82g | Carbs: 137.22g.
Breakfast: Сахар, Овсяная Каша на Молоке. Lunch: Prime Star Салат с Индейкой От Шефа, Prime Star Суимоно Японский Суп с Лососем. Snacks/Other: Parmalat Кефир 3,2%, Prime Star Шоколадный Кекс. more...
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Losing 3.5 kg a Week
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19111091's Weight History
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