Weigh In record (no journal entry) for 21 December 2017
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90.5 kg
Lost so far: 14 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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838 kcal
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Fat: 52.50g | Prot: 70.24g | Carbs: 19.15g.
Breakfast: Черкизово Котлета на Косточке Свиная, Кофе Латте. Lunch: Куриная Грудка, Сырник. more...
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Losing 4.2 kg a Week
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oksanabel's Weight History
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