Weigh In record (no journal entry) for 21 December 2017
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52.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1968 kcal
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Fat: 125.86g | Prot: 196.42g | Carbs: 16.25g.
Breakfast: Salakis Feta Light 9%, Bridelight Camembert 5%, Herta Tendre Noix Supérieur, Noisette, Blanc d'Oeuf, Persil, Isio 4 Huile, Oeuf sur le Plat. Lunch: Moutarde, Noix, Le Gaulois Filets de Poulet, Monoprix Beurre Doux, Camembert, Salakis Feta Light 9%. Dinner: Paysange L'ortolan Léger, Huile de Sésame, Auchan Fromage de Chèvre, Le Gaulois Filets de Poulet. Snacks/Other: Herta Tendre Noix Supérieur, Camembert, Noisette, Carrefour Sardines à l'huile de Tournesol, Leader Price Mimolette en Tranches. more...
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Gaining 0.2 kg a Week
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