Weigh In record (no journal entry) for 21 December 2017
|
90.8 kg
Lost so far: 4 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
816 kcal
|
Fat: 32.66g | Prot: 52.91g | Carbs: 80.38g.
Breakfast: Pommes Gala, Beurre (Salé), Auchan Tartines Craquantes au Blé Complet, Nestlé Ricoré au Lait (18g). Lunch: Danone Yaourt Nature Velouté, Petit Navire Thon au Naturel, Endive. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassouvandel's Weight History
|