Weigh In record (no journal entry) for 21 December 2017
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57.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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347 kcal
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Fat: 9.13g | Prot: 18.79g | Carbs: 48.12g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Яйцо, Крабовые Палочки. Snacks/Other: Хлебный Дом Краюшки Ржано-Пшеничные, Яблоко. more...
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Losing 0.7 kg a Week
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KoshkaDebil's Weight History
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