Weigh In record (no journal entry) for 21 December 2017
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1055 kcal
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Fat: 29.92g | Prot: 40.47g | Carbs: 167.80g.
Breakfast: AXA Хлопья, Молокія Кефир 1%, Молокія Йогурт , Хурма, President Творог 0,2%. Lunch: Чумак Кукуруза Консервированная, Картошка Тушеная, Сок Мультифрукт. Dinner: Фисташки. Snacks/Other: Мандарины, Мандарины. more...
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Losing 0.7 kg a Week
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hombalevskaya's Weight History
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