Weigh In record (no journal entry) for 21 December 2017
|
66.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2017:
|
938 kcal
|
Fat: 15.50g | Prot: 27.00g | Carbs: 178.60g.
Breakfast: Мистраль Коричневый Рис. Lunch: Nescafe Dolce Gusto Капучино, Nescafe Dolce Gusto Капучино, Nescafe Dolce Gusto Капучино. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValentinaKVV's Weight History
|