Weigh In record (no journal entry) for 21 December 2017
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66.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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938 kcal
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Fat: 15.50g | Prot: 27.00g | Carbs: 178.60g.
Breakfast: Мистраль Коричневый Рис. Lunch: Nescafe Dolce Gusto Капучино, Nescafe Dolce Gusto Капучино, Nescafe Dolce Gusto Капучино. more...
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Losing 7 kg a Week
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ValentinaKVV's Weight History
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