Weigh In record (no journal entry) for 21 December 2017
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 December 2017:
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833 kcal
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Fat: 13.66g | Prot: 52.28g | Carbs: 124.40g.
Breakfast: Курица на Пару. Lunch: Курица на Пару, Каша Рисовая. Dinner: Хлеб Бородинский, Банан, Энергетический Напиток. more...
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Losing 10.5 kg a Week
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89051028605's Weight History
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