Weigh In record (no journal entry) for 21 December 2017
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57 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2017:
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1084 kcal
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Fat: 37.70g | Prot: 36.51g | Carbs: 160.96g.
Breakfast: Груши, Хлеб Зерновой, Авокадо Авокадо, Жареное Яйцо без Жира. Lunch: Табрис Лаваш Кавказский Постный, Борщ с Говядиной. Snacks/Other: Solgar Omega 3-6-9, Груши, Банан. more...
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Gaining 0.9 kg a Week
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Я сегодня лучше чем вчера's Weight History
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