Weigh In record (no journal entry) for 20 December 2017
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1286 kcal
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Fat: 83.67g | Prot: 74.24g | Carbs: 57.11g.
Lunch: Sadia Salaminho, Tirolez Queijo Parmesão. Dinner: Casino Tomate Pelado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Queijo Mozzarella, Ovo Frito. Snacks/Other: Torta de Limão com Merengues. more...
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Losing 0.7 kg a Week
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Lia Rosa's Weight History
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