Weigh In record (no journal entry) for 20 December 2017
|
67 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
1854 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
|
Gaining 0.5 kg a Week
|
|
Chicken fries's Weight History
|