Weigh In record (no journal entry) for 20 December 2017
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81.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 December 2017:
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1817 kcal
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Fat: 126.60g | Prot: 136.64g | Carbs: 37.32g.
Lunch: NAH Slim Noodles, Salsa de Soja, Aceite de Oliva, Eroski Chorizo Picante, Jamon Maestro Reserva. Dinner: Eroski Queso Emmental, Eroski Jamon Cocido a Fuego Lento Maestro, Huevo, Eroski Queso Emmental, Gallina Blanca Caldo Casero de Pollo, Central Lechera Asturiana Mantequilla Tradicional, Aceite de Oliva Extra Virgen, Calabacín, crema de calabaza. Snacks/Other: Urkabe Jamon Cocido, Eroski Chorizo Picante. more...
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Gaining 1.4 kg a Week
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