Weigh In record (no journal entry) for 20 December 2017
|
71.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
779 kcal
|
Fat: 50.66g | Prot: 73.19g | Carbs: 8.98g.
Lunch: Antepasto de Berinjela, Músculo Bovino. Dinner: Antepasto de Berinjela, Perdigão Presunto, Sadia Queijo Prato Lanche, Músculo Bovino. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
betthgarcia's Weight History
|