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nineu
Journal
12 Apr 10
nineu's Journal, 12 Apr 10
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Weigh In record (no journal entry) for 12 April 2010
93 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2010:
1052 kcal
Fat: 40.10g | Prot: 50.62g | Carbs: 122.98g.
Breakfast:
burger, coffee.
Lunch:
meat, rice�.
more...
2578 kcal
Exercise:
Standing - 1 hour, Sitting - 5 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
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nineu's Weight History
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