Weigh In record (no journal entry) for 20 December 2017
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56 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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685 kcal
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Fat: 16.73g | Prot: 13.69g | Carbs: 125.92g.
Lunch: Jus Jeruk, Nasi Goreng Udang. Dinner: Pepaya, Mangga. Snacks/Other: Brownies dengan Lapisan (Gula). more...
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Losing 1.2 kg a Week
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queenzia's Weight History
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