Weigh In record (no journal entry) for 20 December 2017
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57 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1180 kcal
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Fat: 41.78g | Prot: 58.12g | Carbs: 140.69g.
Breakfast: Роллтон Горячая Порция Лапша с Курицей. Lunch: Макароны с Фаршем. Dinner: Макароны с Фаршем. Snacks/Other: ФЭГ Капуста Квашеная с Морковью, Печенья. more...
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Losing 0.1 kg a Week
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