bagrofam's Journal, 20 Dec 17

Weigh In record (no journal entry) for 20 December 2017

58.3 kg Lost so far: 20.2 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2017:

33 kcal

Fat: 0.80g | Prot: 2.60g | Carbs: 4.14g. Breakfast: Куриный Бульон. Dinner: Куриный Бульон. more...

163 kcal

Exercise: Elliptical - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 6.3 kg a Week


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bagrofam's Weight History