alexandra courtabesserie's Journal, 20 Dec 17

Weigh In record (no journal entry) for 20 December 2017
86 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2017:
1407 kcal Fat: 59.79g | Prot: 82.56g | Carbs: 134.72g.   Breakfast: Kiwi, Carrefour Pain de Mie Complet Tranché, Oeuf sur le Plat, Lipton Thé. Lunch: Lotus Speculoos (6,73g), Clémentines, Clémentines, Riz Basmati (Cuit), Lidl Sauté de Porc, Carottes, Poireau Cuit. Dinner: Herta Pâte Brisée, Oeuf, Crevettes, Soupe de Légumes. Snacks/Other: Marque Repère Emmental. more...
Losing 1.4 kg a Week

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alexandra courtabesserie's Weight History


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