Weigh In record (no journal entry) for 20 December 2017
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57.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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784 kcal
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Fat: 31.55g | Prot: 69.69g | Carbs: 56.53g.
Breakfast: Варенье Черничное, Кофе с Молоком, Сметанин Творог Обезжиренный 1,8%. Lunch: Hochland Творожный Сыр с Сливочный, Ржаной Край Зерновой Хлеб в Нарезке, Гурман Кета Слабосоленая, Салат Овощной. more...
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Losing 4.9 kg a Week
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ксюшксюш's Weight History
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