Weigh In record (no journal entry) for 20 December 2017
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71.1 kg
Lost so far: 8.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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784 kcal
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Fat: 27.99g | Prot: 41.38g | Carbs: 97.04g.
Breakfast: Экопродукт Брусника Протертая С Сахаром, Творог 9%. Lunch: Перекресток Сырники, Хлеб Черный, Prime Star Витаминный Салат, Суп Куриный с Вермишелью. Snacks/Other: Мандарины. more...
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Losing 0.7 kg a Week
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Lenok_164's Weight History
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