Weigh In record (no journal entry) for 20 December 2017
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79.6 kg
Lost so far: 4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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379 kcal
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Fat: 21.18g | Prot: 38.69g | Carbs: 6.22g.
Breakfast: Запеченная или Жаренная Рыба, Жареное Яйцо без Жира. Lunch: Суп с Фрикадельками. more...
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Losing 1.4 kg a Week
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valeriya.korolev's Weight History
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