Fehlerling's Journal, 19 Sep 17

Weigh In record (no journal entry) for 19 September 2017
105.8 kg Lost so far: 0 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2017:
1541 kcal Fat: 64.19g | Prot: 95.99g | Carbs: 140.94g.   Breakfast: Milbona H-Milch 1,5% Fett, Arla Kaergarden Gesalzen, Gekochtes Ei, Harry Das Volle Korn Katen, Mineralwasser. Lunch: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Golden Seafood Regenbogenforelle. Dinner: Banane, Exquisa Quark Genuss Vanilla 0,2%. Snacks/Other: Saskia Mineralwasser, Milka Sahne Creme, Gekochtes Ei. more...
2600 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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Comments 
Morgen! Neues Ziel oder Neustart?  
19 Dec 17 by member: sandram.80

     
 

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Fehlerling's Weight History


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