Weigh In record (no journal entry) for 20 December 2017
|
58.6 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2017:
|
580 kcal
|
Fat: 19.59g | Prot: 37.30g | Carbs: 67.32g.
Breakfast: Сырник, Зеленый Чай. Lunch: Зеленый Чай, Запеканка из Кабачков, Булгур (Вареный). Dinner: Dr Dias Овсяные Отруби Натуральные, Красная Цена Кефир 1%, Зеленый Чай. Snacks/Other: Апельсины. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KattyToo's Weight History
|