Weigh In record (no journal entry) for 20 December 2017
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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465 kcal
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Fat: 25.85g | Prot: 7.18g | Carbs: 52.41g.
Breakfast: Чай, Магнит Банан. Dinner: Верес Баклажаны Жареные с Овощами, Чай. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Кофе. more...
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Losing 2.1 kg a Week
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Ольгаevro's Weight History
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