Walknhorsegirl's Journal, 19 Dec 17

Weigh In record (no journal entry) for 19 December 2017
88.0 kg Lost so far: 0.9 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2017:
979 kcal Fat: 44.23g | Prot: 32.36g | Carbs: 114.74g.   Breakfast: 7UP 7UP. Lunch: McDonald's Big Mac, Lipton Citrus Green Tea. Dinner: Hormel Spam Classic, Brown Sugar. Snacks/Other: Apples, Lipton Citrus Green Tea. more...
2149 kcal Exercise: Driving - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 10 hours. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Walknhorsegirl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.