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Anslået vægt
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79 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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6500 kcal
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Fat: 224.56g | Prot: 76.51g | Carbs: 375.43g.
Breakfast: Arla Minimælk 0,5%, Kaffe, Coop Rørsukker, Lurpak Smørbart, Havregrød. Lunch: Kaffe. Dinner: Pålægschokolade, Stryhn's Røget Medister, Mayonnaise, Remoulade, 3-Stjernet Julespegepølse, Schulstad Kernegrov. Snacks/Other: Risifrutti Risifrutti Jordbær, Aalborg Chokoladen 18 Stk. Blandet Klassisk Konfekt, Karolines Køkken Creme Fraiche 18%, Taffel Sourcream & Onion. more...
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3137 kcal
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Exercise:
Sitting - 2 hours, Watching TV/Computer - 4 hours, Driving - 2 hours, Housework - 3 hours and 45 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Desk Work - 4 hours and 45 minutes. more...
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KimNymark's Weight History
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