Weigh In record (no journal entry) for 19 December 2017
|
79.8 kg
Lost so far: 3.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2017:
|
804 kcal
|
Fat: 25.81g | Prot: 57.98g | Carbs: 91.13g.
Lunch: Красное Яблоко, Суп с Фрикадельками, Запеченная или Жаренная Рыба. Dinner: Суп с Фрикадельками. Snacks/Other: Хурма. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valeriya.korolev's Weight History
|