Weigh In record (no journal entry) for 19 December 2017
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73.2 kg
Lost so far: 14.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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327 kcal
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Fat: 20.76g | Prot: 10.64g | Carbs: 24.88g.
Breakfast: Stevita Adoçante, Café, Catupiry Requeijão Cremoso, Piraquê Biscoito Salgado Água Gergelim. more...
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Losing 2.1 kg a Week
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Dina Melchiades's Weight History
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