Weigh In record (no journal entry) for 19 December 2017
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61.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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677 kcal
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Fat: 43.41g | Prot: 39.87g | Carbs: 29.82g.
Breakfast: Café com Açúcar, Bauducco Torrada Integral (1), Bauducco Torrada Multigrãos (3). Lunch: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). Dinner: Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). more...
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Losing 0.1 kg a Week
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Islaiane Sales's Weight History
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