Weigh In record (no journal entry) for 19 December 2017
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71.6 kg
Lost so far: 9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2017:
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898 kcal
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Fat: 38.39g | Prot: 30.56g | Carbs: 131.29g.
Breakfast: Dr. Oetker Bolo de Leite, Quaker Aveia em Flocos Finos, Mamão Papaia, Ovo Cozido, Limonada de Baixas Calorias. Lunch: Suco de Laranja Natural, Vivenda do Camarão Risoto de Camarão. more...
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Losing 2.1 kg a Week
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Katymor1's Weight History
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